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What is therapeutic horticulture?
Therapeutic horticulture is a purposeful process in which people engage in plant-based activities, guided by a trained professional, to improve their well-being. The focus is on using active participation in gardening and nature-related tasks to support physical, cognitive, social, emotional and psychological, and spiritual health. Therapeutic horticulture is an active and experiential modality, one which makes space for people to subtly work towards their personal goals by working with and within nature.
Unlike formal horticultural therapy, therapeutic horticulture may not be part of a structured treatment plan.
Benefits of therapeutic horticulture
Emotional & Psychological
nurtures mindfulness and presence
reduces stress, anxiety and depression
improves mood through increased serotonin levels
Spiritual
nurtures wonder and awe of the natural world
offers communion with nature
fosters purpose and meaning through caring for living things
Physical
offers sensory stimulation
encourages fine and gross motor skills
Social
develops sense of community and belonging
strengthens communication skills
Resources:
Mid-Atlantic Horticultural Therapy Association
New England Horticultural Therapy Network
American Horticultural Therapy Association
Horticultural Therapy Institute
New York Botanical Garden Therapeutic Horticulture
THRIVE Therapeutic Horticulture (UK)
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